Tips For Staying Healthy While Staying In Executive Suites

Posted by on Feb 4, 2016 in Uncategorized Comments Off on Tips For Staying Healthy While Staying In Executive Suites

If you have to travel a lot for your job, chances are good that you are spending a great deal of time in hotel rooms and executive suites. This can take a toll on your health because you are going to be eating out a lot and are going to be sitting still for long periods of time on your laptop or on planes. This can make you gain weight and generally feel worse. Here are some tips for staying healthy while staying in executive suites on business trips. 1. Utilize the Size of Your Room Make a habit of always walking around your room, even if it is just pacing from one wall to another, while you are talking to clients or business associates on the phone. You have a larger, executive suite. Make use of the space that you have and try to fully enjoy it. Making sure that you are walking during this type of task will help you increase the amount of time you spend moving overall and decrease the amount of time you spend sitting, which can have vastly negative effects on your health. Get a fitness tracker and set pacing goals each day. If you don’t meet your pacing goal by a certain time each evening, commit to using your hotel’s treadmill or other workout equipment to reach the step goal by the time you go to sleep. 2. Use the Restroom on the First Floor, Rather Than in Your Room Make a game out of how long you can keep your bathroom looking pristine by always trying to use the restroom on the first floor of the hotel, rather than the one in your room. This will force you to keep getting up and moving around, which can help keep your blood circulating efficiently and restore oxygen to your muscles so that they burn more calories. Record how long you can go without touching your room’s bathroom and try to beat that goal each time you stay in an executive suite. 3. Set an Alarm to Drink Water Finally, hotels tend to have air that is drier than what you might be used to at home. This can cause you to dehydrate more quickly, which can make you not feel great and make you less productive. Deal with this problem by setting an alarm on your phone for you to get up and drink some water.  For more information, talk to the hotel where you are going to be staying to see what sort of healthy food and fitness options they have available to you....

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4 Tips For Getting A Lower Hotel Rate

Posted by on Sep 18, 2015 in Uncategorized Comments Off on 4 Tips For Getting A Lower Hotel Rate

One of the unavoidable expenses you might incur when traveling is the cost of booking a hotel room. Even if you have a small budget, it is still possible to find a good hotel at a reasonable rate. To help you get the most bang for your buck, here are some tips on getting a good rate on your next trip. Stick to Off-Season Periods If you are flexible in your travel times, try to opt for off-season periods. Holiday seasons, such as Christmas and New Year’s, are when hotel rates are usually the highest. By choosing to travel during an off-season period, you have a better chance of getting a lower rate, because the hotels have more rooms available and are more interested in filling their rooms.  Avoid Chain Hotels Even though you might be more familiar with chain hotels, you should consider smaller, privately owned hotels. Chain hotels are not as flexible when it comes to negotiating rates and also have higher set standard prices than smaller hotels. By contrast, it is possible that you can negotiate for a lower price on a room with a privately owned hotel.  Talk to the Manager Directly Instead of attempting to negotiate a lower rate for a room with a clerk, ask for the manager. The manager will have more information and has the power to actually authorize the lower rate. When you do speak to the manager, be complimentary about the hotel and its staff. Let the manager know you have heard good things and you want to have that same great experience. Getting on the manager’s good side could work in your favor.   Wait Until the Last Minute There is a possibility that you can book a good deal on a room if you wait until the last minute to book it. As the date nears and the rooms are still empty, hotels are usually more receptive to lowering their rates. As a result, you could cash in and score a good room at a lower rate.  It is important to note, however, that if you wait until the last minute, you could risk not having a room at all. If you are planning to wait, have a backup plan in case you cannot book a room in the hotel in which you want to stay. If you are hesitant to negotiate for a lower hotel rate, remember that the worst thing that could happen is that the hotel refuses your request. But if you are successful, you can save money and use your savings towards other aspects of your trip....

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Vacationing On A Budget: How Staying At The Right Hotel Can Help You Save Money

Posted by on May 18, 2015 in Uncategorized Comments Off on Vacationing On A Budget: How Staying At The Right Hotel Can Help You Save Money

Do you intend on taking a long vacation but want to save money in the process? It is in your best interest to place a focus on what the hotel has to offer before booking one for your trip. In this article, find out how booking a hotel room on a small budget is possible so you can keep some money in your wallet. How Can a Traveler Save Money When Lodging at a Hotel? The first thing you must consider is the type of amenities that are available. Make sure the hotel has a restaurant available to guests with a complimentary breakfast. Eating a complimentary breakfast at the hotel will help you avoid spending money on breakfast each day. You can also opt for hotel amenities such as access to a gym or swimming pool to give you something to do when you don’t feel like spending money on leisure activities. You can also save money by opting to stay at a hotel that has a kitchenette. The type of kitchenette available will depend on where you are lodging, but many of them come with a stove top, refrigerator and microwave. There are also hotels that offer studio suites that comes with full-size kitchens, meaning you will have a big refrigerator instead of the small ones that usually comes with kitchenettes. You don’t have to spend a lot of money on a studio, as many hotels with them offer discounts for guests staying for a long period of time. Is There a Way to Avoid Spending Money on Transportation While Lodging? There are hotels with complimentary rides to and from the airport. However, some of the hotels will also take you to stores or nearby tourist attractions. The rides are often complimentary, but it is also possible that you may have to spend a little money. So make sure you ask in advance if using the hotel transportation service will cost you any money so you can plan it within your budget. If you opt for renting a car, you may be able to save money on it if you book it as part of a hotel package. You can have a good time while on vacation without spending too much money if you stay at the right hotel. Determine how much money you want to spend and book a hotel in advance so you can prepare for some budget-friendly fun. For more information about rates and possible discounts and amenities, contact local establishments like Anco...

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